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    Basic Skills

            Some would call these skill sets and drills ‘Beginner,’  But everyone always needs to work on the basics.  Any player who does not have a firm handle on the basics and who does not revisit them often, is a player who will not grow or improve on the ice.  Basics skills are the fundamentals of all hockey, and they can always be improved upon. Just ask any pro - they return to these skills on a daily basis. We just try to have more fun doing it.

    Basics II

            The split between Basics I and Basics II is an artificially imposed one. Any developing player will have some skills which need more work at a Basics I level, while other skills are well into Basics II development. Advancing from I to II does not mean the player is finished with I, it is a cycle of refining technique and developing speed and power that will continue as long as the player wants to develop.

    Basics II assumes that the player has a solid grounding in form and technique, and works to build on this base. Drills shift focus from learning correct movement and form, to refining that movement - smoothing it and making it more efficient. Building speed, edgework and movement are emphasized here.

           Skating

  • Forward.  Focusing on smooth and quick motions, and through these, speed.
  • Forward Starts.  Explosive starts.
  • Forward Crossovers. Smooth and Quick Motions, and through these – Speed.
  • Backwards.  Focusing Smooth and quick motions, and through these – Speed.
  • Backwards Starts.
  • Backwards Crossovers.
  • Footwork and edgework for balance, agility and quickness.

           Puck work

  • Control. 
  • Wrist Shot – Focusing on Accuracy and Power
  • Snap Shot – Focusing on accuracy and quick release.
  • Making and Receiving a pass on the move.
  • 1 on 1situations (with and without the puck)
  • Footwork – moving the puck with your feet.

           Positional

  • Basic Defensive zone control and breakout
  • Basic Offensive Zone Break-in and control
  • Odd and even Man rushes.
  • Postitional and On-Ice awareness.